Our Award Winning Adults Programme Is Designed For Men & Women Of All Abilities From 13yrs+
We Expertly Fuse Together The Best Techniques & Drills From Boxing & Freestyle Martial Arts To Give You An Amazing Class... Every Time!
Each Class Features High Energy Music, Quick Bag Rounds & Challenging Drills
And NO... Our Classes Are NOT Violent! They Are Safe, Supportive, & Great Fun... Guaranteed!